Francesca Eldridge – Medium

Francesca Eldridge

Histamine intolerance/excess: the connection with OCD and anxiety, and what you can do about it

But why would high histamine make my OCD worse? As you’ve been learning, histamine can act as a neurotransmitter in the brain…

Mar 23

Histamine intolerance/excess: the connection with OCD and anxiety, and what you can do about it

Mar 23

Common health patterns in people with OCD

I lived with moderate to severe OCD for 20 years. It eventually became so debilitating that leaving my house became a struggle. After…

Feb 10

Common health patterns in people with OCD

Feb 10

The OCD Series: Genetic conditions and your mental health

MTHFR huh? Pyroluria? Learn more about these common conditions, how they affect your mental health, and how you can reduce the symptoms.

Jul 10, 2020

The OCD Series: Genetic conditions and your mental health

Jul 10, 2020

The OCD Series: OCD and the role of trauma

I lived with moderate to severe OCD for 20 years. It eventually became so debilitating that leaving my house became a struggle. After…

Jul 17, 2018

The OCD Series: OCD and the role of trauma

Jul 17, 2018

The OCD Series: Why I quit caffeine

In my teens and late 20s, I hit rock bottom with OCD — it was so debilitating, it almost killed me. Now I’m sharing how I got my life back.

Feb 25, 2018

The OCD Series: Why I quit caffeine

Feb 25, 2018

Francesca Eldridge

Francesca Eldridge

New Zealand nutritionist and OCD survivor. Author of Nutrition for Your OCD Recovery, which you can find at www.francescaeldridgehealth.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech